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Cinnamon Pecan Cripsy Bars Recipe

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Looking for an easy Cinnamon Pecan Cripsy Bars recipe? Learn how to make Cinnamon Pecan Cripsy Bars using healthy ingredients.


Submitted by ncaswall

Makes 24 servings



Whole grain marshmallow snack bars. You can also ad in 1 1/4 cup of dried chopped canberry, 1 cup in mix and half atop.

Recipe Ingredients for Cinnamon Pecan Cripsy Bars

15 ounces GOLEAN Crunch
3 tablespoons unsalted butter
10 1/2 oz marshmallows
1/3 tsp cinnamon
1/3 cup pecans, chopped

Recipe Directions for Cinnamon Pecan Cripsy Bars

  1. Place pecans in a singel layer on a shallow pan. Bake at 350 for 8-9 min. or until toasted, stir after 5 min.

  2. Melt butter in large sauce pan over low heat. Add marshmallow, and cook stirring constantly, 4-5 min. or until melted and smooth. Remove from heat.

  3. Stir in cereal.

  4. Press mixture in sprayed 9x13 in dish. Sprinkle top with pecans and cinnamon. Let stand for 10-15 min. or until firm. Cut into 24 bars.

Categories

Dessert

Nutrition Facts
Serving Size 33.4g
Amount Per Serving
Calories
127
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
52mg
2%
Potassium
108mg
3%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.8g
11%
Sugars
10.2g
Protein
3.2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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