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Cinnamon Oatcakes Recipe

Looking for an easy Cinnamon oatcakes recipe? Learn how to make Cinnamon oatcakes using healthy ingredients.


Submitted by queerfolk

Makes 2 servings



sweeten your morning with one of these low fat oat cakes

Recipe Ingredients for Cinnamon oatcakes

2 egg whites
20 g Oatmeal
2 tsp cinnamon
2 tsp splenda
1 cup water

Recipe Directions for Cinnamon oatcakes

  1. Heat a pan with cal spray

  2. Mix the oatmeal and water

  3. beat the egg whites

  4. add all the ingrediants together ad mix well

  5. pour into the pan and cook on high constantly checking

Categories

Breakfast

Nutrition Facts
Serving Size 167.8g
Amount Per Serving
Calories
82
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
100mg
3%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.2g
9%
Sugars
4.4g
Protein
5.2g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  •   Bad points
  • High in sugar
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