Cinnamon and Honey Sandwich Recipe

Looking for an easy Cinnamon and Honey Sandwich recipe? Learn how to make Cinnamon and Honey Sandwich using healthy ingredients.


Submitted by monkeybut818

Makes 1 serving



a sandwich with peanut butter and honey with cinnamon sprinkled on the honey

Recipe Ingredients for Cinnamon and Honey Sandwich

2 tbsp of peanut butter (JIF)
1 1/2 tbsp of honey
3/4 tsp of cinnamon
2 slices of whole grain bread

Recipe Directions for Cinnamon and Honey Sandwich

  1. Get out two pieces of bread

  2. Spread peanut butter on one of the pieces and honey on the other (your pereference)

  3. sprinkle some cinnamon on the honey (your pereference)

  4. put the two peices of bread together

Categories

Snacks

Nutrition Facts
Serving Size 121.2g
Amount Per Serving
Calories
418
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
438mg
18%
Potassium
231mg
7%
Total Carbohydrates
58.6g
20%
Dietary Fiber
6.9g
28%
Sugars
32.9g
Protein
14.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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