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Cinnamon French Toast Recipe

Looking for an easy Cinnamon French Toast recipe? Learn how to make Cinnamon French Toast using healthy ingredients.


Submitted by mergries

Makes 1 serving



A healthy, filling, delicious breakfast

Recipe Ingredients for Cinnamon French Toast

1 large Egg, Whole
1 slice 100% Whole Wheat Bread
1 tbsp Cinnamon, Ground
0.5 tsp Vanilla Extract
1 tbsp Walnut Oil

Recipe Directions for Cinnamon French Toast

  1. 1. Toast the bread.

  2. 2. Place the walnut oil in a nonstick pan over medium heat.

  3. 3. Whisk the egg, cinnamon and vanilla together.

  4. 4. Soak the toast in the egg mixture, transfer to oiled non-stick pan.

  5. 5. Cook!

Categories

Breakfast

Nutrition Facts
Serving Size 116.5g
Amount Per Serving
Calories
311
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
263mg
11%
Potassium
95mg
3%
Total Carbohydrates
26.3g
9%
Dietary Fiber
6.6g
26%
Sugars
4.0g
Protein
10.6g
Vitamin A 6% Vitamin C 0%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in manganese
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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