Cinnamon Buckwheat Pancakes Recipe

Looking for an easy Cinnamon Buckwheat Pancakes recipe? Learn how to make Cinnamon Buckwheat Pancakes using healthy ingredients.


Submitted by kategrass

Makes 2 servings



Cinnamon Buckwheat Pancakes - http://www.carrieonvegan.com/2012/02/06/buckwheat-cinnamon-pancakes-words-to-live-by/

Recipe Ingredients for Cinnamon Buckwheat Pancakes

60 g Organic Buckwheat Flour
30 g Whole Wheat Pastry Flour
35 g Organic Medium Grind Cornmeal
8 grams flaxseed
1/2 tablespoon cinnamon
1/4 teaspoon baking powder
1 cups almond milk
1/4 cup unsweetened applesauce
1/4 cup water
15 g chocolate chips

Recipe Directions for Cinnamon Buckwheat Pancakes

  1. Cinnamon Buckwheat Pancakes -

  2. http://www.carrieonvegan.com/2012/02/06/buckwheat-cinnamon-pancakes-words-to-live-by/

Categories

Breakfast

Nutrition Facts
Serving Size 256.5g
Amount Per Serving
Calories
315
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
84mg
3%
Potassium
214mg
6%
Total Carbohydrates
58.3g
19%
Dietary Fiber
11.8g
47%
Sugars
10.2g
Protein
8.2g
Vitamin A 5% Vitamin C 1%
Calcium 24% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement