Cinnamon Banana Smoothie Recipe

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Looking for an easy Cinnamon Banana Smoothie recipe? Learn how to make Cinnamon Banana Smoothie using healthy ingredients.


Submitted by mashed_tatties

Makes 1 serving



Make sure banana is first frozen (peel, cut into chunks and freeze for several hours) before you make the smoothie

Recipe Ingredients for Cinnamon Banana Smoothie

1 banana
200 ml skim milk
1/2 tsp cinnamon

Recipe Directions for Cinnamon Banana Smoothie

  1. Combine all ingredients in blender and blend until smooth.

  2. Pour into glass and serve with sprig of mint :-)

Categories

Snacks

Nutrition Facts
Serving Size 326.1g
Amount Per Serving
Calories
178
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
88mg
4%
Potassium
750mg
21%
Total Carbohydrates
38.1g
13%
Dietary Fiber
3.7g
15%
Sugars
25.0g
Protein
8.3g
Vitamin A 10% Vitamin C 17%
Calcium 28% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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