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Cinnamon Applesauce Oatmeal Fatfree Cookies Recipe

Looking for an easy Cinnamon Applesauce Oatmeal Fatfree Cookies recipe? Learn how to make Cinnamon Applesauce Oatmeal Fatfree Cookies using healthy ingredients.


Submitted by hongchng

Makes 36 servings



serving size: 30g (75 calories) [make 36 servings]

Recipe Ingredients for Cinnamon Applesauce Oatmeal Fatfree Cookies

1 1/4 cups unsweetened applesauce
3/4 cup sugar
2 eggs
2 tsp vanilla extract
1 cups flour, sifted
1/2 cups whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/4 tsp nutmeg
3 cups rolled oats
1/2 cup raisins

Recipe Directions for Cinnamon Applesauce Oatmeal Fatfree Cookies

  1. Mix applesauce and sugar.

  2. Add eggs, vanilla, baking soda and cinnamon.

  3. Add flour.

  4. Stir in oatmeal and raisins.

  5. Bake at 375 degree for 10 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 29.6g
Amount Per Serving
Calories
75
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
39mg
2%
Potassium
55mg
2%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.0g
4%
Sugars
6.3g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
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