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Cinnamon Apple Sautee Recipe

Looking for an easy Cinnamon Apple Sautee recipe? Learn how to make Cinnamon Apple Sautee using healthy ingredients.


Submitted by stwilliams311

Makes 2 servings



Dessert (does NOT include frozen yogurt)

Recipe Ingredients for Cinnamon Apple Sautee

2 small apples
1 tablespoon apple butter
1 tablespoon unsweetened apple juice or cider, preferably organic
1/2 teaspoon ground cinnamon
1/2 ounce walnuts

Recipe Directions for Cinnamon Apple Sautee

Cut apples into quarters; discard stems, core, and seeds. Cut apple quarters into thin slices. Heat a large nonstick skillet over medium-high heat until hot. Add apples; cook until apples begin to brown, about 4 minutes, tossing occasionally. Stir in apple butter, apple juice, and cinnamon; continue to cook 5 to 8 minutes or until apples are tender and sauce thickens, tossing frequently. Transfer to serving plates; top with nuts. Serve with frozen yogurt.
Categories

Fruits, Dessert, Saute

Nutrition Facts
Serving Size 129.9g
Amount Per Serving
Calories
119
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
170mg
5%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.4g
14%
Sugars
14.9g
Protein
2.0g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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