Cindy's Vegetable Beef Soup Recipe

Looking for an easy Cindy's Vegetable Beef Soup recipe? Learn how to make Cindy's Vegetable Beef Soup using healthy ingredients.


Submitted by cindywhite01

Makes 20 servings



Vegetable Beef Soup Recipe...serving size is 1 cup.

Recipe Ingredients for Cindy's Vegetable Beef Soup

2 cup Corn, Sweet, Yellow
2 serving ( 3 oz ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
15 oz Cut Blue Lake Green Beans
28 oz Homestyle Large Cut Vegetables
6 oz LeSueur Early Peas
30 oz Tomato Juice
15 oz Vegetable Tomatoes Crushed
15 oz Potatoes Whole White
1 tsp Oregano, Ground
1 tsp, ground Basil, Dried
1/2 tsp Garlic Powder
1 tsp Salt, Table
1/2 tsp Pepper, Black

Recipe Directions for Cindy's Vegetable Beef Soup

Brown Ground Beef, drain. Combine all ingredients, simmer 2 hours
Categories

Soup

Nutrition Facts
Serving Size 178.9g
Amount Per Serving
Calories
81
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.1g
Cholesterol
8mg
3%
Sodium
526mg
22%
Potassium
240mg
7%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.4g
10%
Sugars
4.0g
Protein
4.5g
Vitamin A 41% Vitamin C 23%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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