Cincinnati Style Chili Recipe

Looking for an easy Cincinnati Style Chili recipe? Learn how to make Cincinnati Style Chili using healthy ingredients.


Submitted by nosh101

Makes 6 servings



Quick and delicious turkey chili with a Cincinnati flare that freezes great!

Recipe Ingredients for Cincinnati Style Chili

1 pound ground turkey breast
4 cups water
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon red pepper
1/2 teaspoon allspice
2 large onions, chopped
2 dashes worcestershire sauce
2 cloves garlic
1 1/2 tablespoon chili powder
1 1/2 teaspoon pepper
6 oz canned tomato paste

Recipe Directions for Cincinnati Style Chili

Crumble meat into water, then addred remaining ingredients. Cook 3 hours on low heat uncovered. When done, remove garlic. Serve by the bowl or over rice if you wish. Approximately 1 cup equals one serving.
Categories

Main Dish, Soup, American, Simmer

Nutrition Facts
Serving Size 316.7g
Amount Per Serving
Calories
198
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
105mg
4%
Potassium
637mg
18%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.1g
12%
Sugars
5.8g
Protein
23.9g
Vitamin A 20% Vitamin C 20%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
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