Cincinnati Chili Recipe

Looking for an easy Cincinnati Chili recipe? Learn how to make Cincinnati Chili using healthy ingredients.


Submitted by cindycwi

Makes 4 servings



From America's Test Kitchen, serve over spaghetti, top with cheese, beans, onions if desired for 5 way chili

Recipe Ingredients for Cincinnati Chili

1 tablespoon vegetable oil
2 onions , chopped fine
1 clove garlic , minced
2 tablespoons tomato paste
2 tablespoons chili powder
1 tablespoon dried oregano
1 1/2 teaspoons ground cinnamon
1 Salt
3/4 teaspoon ground black pepper
1/4 teaspoon allspice
2 cups low-sodium chicken broth
2 cups tomato sauce
2 tablespoons cider vinegar
2 teaspoons dark brown sugar
1 1/2 pounds ground beef

Recipe Directions for Cincinnati Chili

Don't have time to put in directions.
Categories

Main Dish

Nutrition Facts
Serving Size 495.1g
Amount Per Serving
Calories
439
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
877mg
37%
Potassium
1363mg
39%
Total Carbohydrates
19.3g
6%
Dietary Fiber
5.5g
22%
Sugars
10.3g
Protein
55.9g
Vitamin A 35% Vitamin C 30%
Calcium 9% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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