Cimmamon Flaxseed Scones Recipe

Looking for an easy Cimmamon Flaxseed Scones recipe? Learn how to make Cimmamon Flaxseed Scones using healthy ingredients.


Submitted by stephaniepeterson10

Makes 15 servings



I replaced the butter for apple sauce...

Recipe Ingredients for Cimmamon Flaxseed Scones

1 cup buckwheat flour
3/4 cup soy flour
1/4 cup Flaxseed Meal
1/2 cup sugar
1/2 tsp. Baking Soda
2 tsp. Baking Powder
1/2 tsp. Salt
1 1/2 tsp. Cinnamon, Saigon (Premium)
1/3 cup Apple Sauce
3/4 cup Buttermilk
1/2 cup flaxseed
1/4 cup almond meal
1 tsp molasses

Recipe Directions for Cimmamon Flaxseed Scones

  1. Thoroughly mix flour, ground flaxseed meal, sugar, baking soda, baking powder, salt and cinnamon. Cut butter or shortening into dry ingredients until a pea-sized, mealy texture is formed. Add buttermilk. Do not over mix.

  2. Place dough on floured breadboard with raisins. Knead 5 to 7 times to incorporate the raisins. Roll until dough is 1/2 inch thick. Cut into triangles 2 inches wide by 4 inches long. Place on an ungreased baking sheet. Brush with an egg white glaze (1 egg white mixed with 1 Tbsp water) prior to baking. Bake at 325 degrees for approximately 30 minutes.

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 47.8g
Amount Per Serving
Calories
129
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
136mg
6%
Potassium
332mg
9%
Total Carbohydrates
18.6g
6%
Dietary Fiber
3.7g
15%
Sugars
9.3g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in sugar
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