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Cilatntro & Onion Sofrito For Red Kidney Beans Recipe

Looking for an easy Cilatntro & Onion Sofrito for red kidney beans recipe? Learn how to make Cilatntro & Onion Sofrito for red kidney beans using healthy ingredients.


Submitted by nessa1020

Makes 6 servings



Cilatntro & Onion Sofrito for red kidney beans

Recipe Ingredients for Cilatntro & Onion Sofrito for red kidney beans

3 tbsp extra virgin olive oil
1 small onion
6 cloves garlic
2 tbsp chopped cilantro
2 1/2 cups water

Recipe Directions for Cilatntro & Onion Sofrito for red kidney beans

  1. cook onions & garlic in oil

  2. add beans

  3. add water

  4. boil

Categories

Side Dish

Nutrition Facts
Serving Size 120.5g
Amount Per Serving
Calories
69
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
32mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0.3g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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