Cilantro Yogurt Sauce Recipe

Looking for an easy Cilantro Yogurt Sauce recipe? Learn how to make Cilantro Yogurt Sauce using healthy ingredients.


Submitted by youngdoctor

Makes 32 servings



Great topping for curries, stews, burritos, soups. Serving size is 1 TAblespoon.

Recipe Ingredients for Cilantro Yogurt Sauce

2 cup Organic Plain Yogurt
0.33 cup Coriander Leaves
0.5 tsp Sugars, Granulated

Recipe Directions for Cilantro Yogurt Sauce

In a blender, puree 1/2 cup of yogurt with the cilantro, sugar, and salt. Add to the remaining yogurt. Alternatively, mix all with a spoon in a bowl - just won't have a nice green color.
Categories

Main Dish, No Cook

Nutrition Facts
Serving Size 14.4g
Amount Per Serving
Calories
11
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
9mg
0%
Potassium
1mg
0%
Total Carbohydrates
0.9g
0%
Sugars
0.9g
Protein
0.6g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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