Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cilantro Turkey Bugers Recipe

Looking for an easy Cilantro Turkey Bugers recipe? Learn how to make Cilantro Turkey Bugers using healthy ingredients.


Submitted by hildieb

Makes 10 servings



A yummy twist on a healthy burger

Recipe Ingredients for Cilantro Turkey Bugers

2 lbs. ground turkey
2/3 c. dry breadcrumbs
1/3 c. grated parmesan cheese
2/3 c. chopped fresh cilantro

Recipe Directions for Cilantro Turkey Bugers

  1. Mix all ingredients. Form patties and cook by your preferred method. Add a slice of cheese if you want.

  2. Add s & p to taste. For spicy ketchup, mix 1/3 cup ketchup with 1-2 tbsp chipotle tobasco.

Categories

Main Dish

Nutrition Facts
Serving Size 108.5g
Amount Per Serving
Calories
168
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
193mg
8%
Potassium
19mg
1%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
19.5g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement