Cilantro Thai Grilled Chicken Recipe

Looking for an easy Cilantro Thai Grilled Chicken recipe? Learn how to make Cilantro Thai Grilled Chicken using healthy ingredients.


Submitted by dianacrain

Makes 4 servings



2 garlic cloves, coarsely chopped 1/2 cup cilantro 2 tablespoons asian fish sauce or 1 tablespoon of GF soy sauce 1 tablespoon toasted sesame oil

Recipe Ingredients for Cilantro Thai Grilled Chicken

2 clove Garlic
0.5 cup Cilantro
2 tbsp Fish Sauce
1 tbsp Toasted Sesame Oil
4 breast, bone and skin removed Chicken, Breast, Meat Only

Recipe Directions for Cilantro Thai Grilled Chicken

  1. Place all the ingredients above in a food processor and process until smooth.

  2. Pour marinade over chicken breast and let flavors sink in for 15 minutes in the refrigerator.

  3. Prepare your grill or broiler. Cook until temperature registers 165F on the meat thermometer. Let the chicken breasts rest for 5 minutes before serving, this prevents the meat from drying up.

Categories

Main Dish

Nutrition Facts
Serving Size 186.5g
Amount Per Serving
Calories
319
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
724mg
30%
Potassium
446mg
13%
Total Carbohydrates
1.0g
0%
Sugars
0.5g
Protein
53.4g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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