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Cilantro Smoothie Recipe

Looking for an easy Cilantro Smoothie recipe? Learn how to make Cilantro Smoothie using healthy ingredients.


Submitted by sld0824

Makes 1 serving



Cilantro Smoothie's are good for detoxifying the body of metals (aluminum, mercury, & lead)

Recipe Ingredients for Cilantro Smoothie

0.75 cup, thawed Strawberries
0.5 cup Coconut Water
1 medium (7" to 7-7/8" long) Bananas
1 cup(240 g) Pure Almond Original
2 serving, raw Cilantro
1 cup Spinach
0.25 cup, unthawed Blueberries

Recipe Directions for Cilantro Smoothie

Combine all ingredients in blender and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 812.5g
Amount Per Serving
Calories
293
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
355mg
15%
Potassium
1826mg
52%
Total Carbohydrates
64.3g
21%
Dietary Fiber
12.6g
50%
Sugars
37.5g
Protein
6.9g
Vitamin A 190% Vitamin C 211%
Calcium 47% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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