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Cider Vinegar Chicken Recipe

Looking for an easy Cider Vinegar Chicken recipe? Learn how to make Cider Vinegar Chicken using healthy ingredients.


Submitted by dkanderson2

Makes 4 servings



The vinegar tenderizes the chicken so fantastically and leaves a slight tang to the flavor. This is YUMMY. This can also be done with just the Chicken,Cider Vinegar, and Garlic. I like a more snazzy taste! Add any spice you like!

Recipe Ingredients for Cider Vinegar Chicken

4 breasts of Chicken,boneless and skinless
1 cup Cider Vinegar
5 tsp Garlic Powder
1 tsp Cumin
1 tsp Red Pepper

Recipe Directions for Cider Vinegar Chicken

  1. Preheat oven to 350F.

  2. In 1 cup of Cider Vinegar,mix all ingredients. Pour in large Zip-top bag. Add chicken.

  3. Marinate 1 hour each side.

  4. Place in 9x13 dish and bake for 35-45 minutes,turning once halfway through bake time.

  5. OR

  6. If in a hurry,you can place chicken in 9x13 dish.Pour vinegar with mixed spices over chicken.

  7. Bake for 35-45 minutes, turning halfway through.

Categories

Main Dish

Nutrition Facts
Serving Size 254.8g
Amount Per Serving
Calories
313
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
124mg
5%
Potassium
449mg
13%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
55.8g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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