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Cider Sweet Potatoes Recipe

Looking for an easy Cider sweet potatoes recipe? Learn how to make Cider sweet potatoes using healthy ingredients.


Submitted by eleisabelle

Makes 8 servings



Tasty alternative to full-on candied yams

Recipe Ingredients for Cider sweet potatoes

2 large sweet potatoes
1/4 cup brown sugar
1 cup apple cider
2 tbsp unsalted butter

Recipe Directions for Cider sweet potatoes

  1. Chop sweet potatoes into large dice and place in non-stick bread pan

  2. Sprinkle brown sugar over potatoes

  3. Dot with 2 tbsp unsalted butter

  4. Pour cider into bottom of pan

  5. Sprinkle to taste with cinnamon, nutmeg, and cloves

  6. Bake at 350 for about 30 minutes or until sweet potatoes are tender

Categories

Side Dish

Nutrition Facts
Serving Size 84.1g
Amount Per Serving
Calories
98
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
39mg
2%
Potassium
258mg
7%
Total Carbohydrates
17.4g
6%
Dietary Fiber
1.5g
6%
Sugars
10.7g
Protein
1.0g
Vitamin A 175% Vitamin C 15%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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