Cider-Glazed Pork Chops Recipe

Looking for an easy Cider-glazed pork chops recipe? Learn how to make Cider-glazed pork chops using healthy ingredients.


Submitted by mandyschaeper

Makes 5 servings



Autumn's in the air anytime of year with these sage-flavored pork chops.

Recipe Ingredients for Cider-glazed pork chops

30 grams Rogers All Purpose Flour
1/4 tsp Ground Black Pepper
80 grams IGA apple cider vinegar
80 grams Water
30 ml bertolli balsamic vinegar of modena
30 grams Cornstarch
1/2 tbsp Sage, Ground
16 ounces pork chop
2 tbsp Extra Virgin Olive Oil

Recipe Directions for Cider-glazed pork chops

  1. On a sheet of waxted paper, combine flour and pepper. Mix well.

  2. Tp prepare sauce, in a small boel, combine cider, water, vinear, cornstarch and sage. Mix well. Set aside.

  3. Dredge pork chops in flour mixture, tapping off excess and turning to coat. In a large skillet, heat oil over medium heat. Add porl chops and cook, turning once, until no longer pink, about 15 minutes. Transfer chops to a serving plate; cover with foil to keep warm.

  4. Add cider mixture to skillet, stirring constantly, until mixture thickens, about 2 minutes. Spoon cider glaze over pork chops. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
433
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
65mg
3%
Potassium
321mg
9%
Total Carbohydrates
20.3g
7%
Dietary Fiber
0.3g
1%
Sugars
10.2g
Protein
21.2g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in saturated fat
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