Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ci - Fish Meuniere with Browned Butter and Lemon Recipe

Looking for an easy CI - Fish Meuniere with Browned Butter and Lemon recipe? Learn how to make CI - Fish Meuniere with Browned Butter and Lemon using healthy ingredients.


Submitted by bob_mcbob_2633

Makes 1 serving



Fish Meuniere with Browned Butter and Lemon

Recipe Ingredients for CI - Fish Meuniere with Browned Butter and Lemon

1/4 cup all-purpose flour
24 oz Sole IQF Skinless Natural Fillet
2 tablespoons vegetable oil
2 tablespoons unsalted butter , cut into 2 pieces
4 tablespoons unsalted butter , cut into 4 pieces
1 tablespoon chopped fresh parsley leaves
1 1/2 tablespoons lemon juice

Recipe Directions for CI - Fish Meuniere with Browned Butter and Lemon

Fish Meuniere with Browned Butter and Lemon
Categories

Breads

Nutrition Facts
Serving Size 850.7g
Amount Per Serving
Calories
1580
Calories from Fat
979
% Daily Value*
Total Fat
108.8g
167%
Saturated Fat
49.2g
246%
Trans Fat
0.0g
Cholesterol
517mg
172%
Sodium
1041mg
43%
Potassium
103mg
3%
Total Carbohydrates
26.1g
9%
Dietary Fiber
1.1g
4%
Sugars
0.7g
Protein
131.7g
Vitamin A 49% Vitamin C 26%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement