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Chunky Potato Soup Recipe

Looking for an easy Chunky Potato Soup recipe? Learn how to make Chunky Potato Soup using healthy ingredients.


Submitted by fleurhome

Makes 12 servings



Hot and hearty main dish for cold winter nights.

Recipe Ingredients for Chunky Potato Soup

3 medium russet potatoes
2 cups water
1 tablespoon dried minced onion
3 tablespoons butter
3 tablespoons flour
3 cups skim milk
1/2 teaspoon sugar
1 cup shredded cheddar cheese
1 cup ham
1 dash black pepper
1 dash red pepper flakes

Recipe Directions for Chunky Potato Soup

  1. Peel potatoes and cut into one inch cubes.

  2. Bring water to a boil, and add potatoes. Cook until tender, about 10 minutes. Drain, but reserve the liquid.

  3. Melt butter in large pot over medium heat. Add onion and flour. Season with black pepper and red pepper flakes to taste. Cook until mixture is smooth.

  4. Add potatoes and one cup reserved cooking liquid. Add milk and sugar. Stir well. Add cheese and ham. Simmer over low heat 30 minutes, stirring frequently.

  5. Serve hot.

Categories

Potatoes, Main Dish

Nutrition Facts
Serving Size 181.2g
Amount Per Serving
Calories
148
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
256mg
11%
Potassium
359mg
10%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.5g
6%
Sugars
4.0g
Protein
7.4g
Vitamin A 6% Vitamin C 18%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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