Chunky Mashed Potatoes Recipe

Looking for an easy Chunky Mashed Potatoes recipe? Learn how to make Chunky Mashed Potatoes using healthy ingredients.


Submitted by tfish18

Makes 4 servings



lower fat version than the original

Recipe Ingredients for Chunky Mashed Potatoes

2 large Idaho potatoes
8 ounces low-fat greek yogurt
4 tablespoons margarine
1 tablespoon garlic salt

Recipe Directions for Chunky Mashed Potatoes

  1. boil potatoes until soft then mash

  2. add margarine

  3. add garlic salt

  4. add greek yogurt

  5. enjoy!

Categories

Potatoes, Side Dish, American, Boil, Vegetarian

Nutrition Facts
Serving Size 257.4g
Amount Per Serving
Calories
292
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
175mg
7%
Potassium
880mg
25%
Total Carbohydrates
41.2g
14%
Dietary Fiber
4.6g
18%
Sugars
13.2g
Protein
5.8g
Vitamin A 11% Vitamin C 62%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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