Chunky Gazpacho Recipe

Looking for an easy Chunky Gazpacho recipe? Learn how to make Chunky Gazpacho using healthy ingredients.


Submitted by nightraine

Makes 8 servings



From myrecipes.com, Couldn't find basil-vinegar, so I substituted white wine vinegar with some basil and cilantro. Some reviews stated that cumin, Worcestershire sauce, and jalepeno can be added for a little extra kick.

Recipe Ingredients for Chunky Gazpacho

6 cups tomato, coarsely chopped
32 ounce low-sodium tomato juice
2 cups cucumber, peeled and coarsely chopped
1 1/2 cups chopped green bell pepper
1 1/4 cups finely chopped Vidalia or other sweet onion
1 cup finely chopped celery
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon white wine vinegar
1 tablespoon rice vinegar
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon hot sauce
3 garlic cloves, minced
3 basil leaves
1 tsp cilantro

Recipe Directions for Chunky Gazpacho

Combine all ingredients in a large bowl; stir well. Cover and chill.
Categories

Tomatoes, Vegetables, Soup, No Cook, Vegetarian

Nutrition Facts
Serving Size 310.9g
Amount Per Serving
Calories
77
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
551mg
23%
Potassium
675mg
19%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.9g
12%
Sugars
9.2g
Protein
2.6g
Vitamin A 42% Vitamin C 100%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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