Chunky Creamy Broccoli Soup Recipe

Looking for an easy Chunky Creamy Broccoli Soup recipe? Learn how to make Chunky Creamy Broccoli Soup using healthy ingredients.


Submitted by rasilaka

Makes 3 servings



Creamy Chunky broccoli soup, perfect for any occasion

Recipe Ingredients for Chunky Creamy Broccoli Soup

3 cup, chopped Broccoli
15 oz Vegetable Stock
1 cup, grated Carrots
8 oz Neilson 10% Cream (UHT Pasteurized)
0.1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
0.25 cup (8 fl oz) Water
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Chunky Creamy Broccoli Soup

  1. cup up broccoli and shred carrot

  2. bring vegetable (or chicken) stock to boil, add broccoli, carrot, salt and pepper, cook until broccoli is soft

  3. mix flour and water, add to broccoli

  4. bring mixture back to a boil

  5. reduce heat, add cream

  6. add cheese

Categories

Soup

Nutrition Facts
Serving Size 1099.2g
Amount Per Serving
Calories
485
Calories from Fat
263
% Daily Value*
Total Fat
29.2g
45%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
1614mg
67%
Potassium
1202mg
34%
Total Carbohydrates
51.9g
17%
Dietary Fiber
10.3g
41%
Sugars
13.3g
Protein
15.8g
Vitamin A 404% Vitamin C 403%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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