Chunky Blueberry Sauce Recipe

Looking for an easy Chunky Blueberry Sauce recipe? Learn how to make Chunky Blueberry Sauce using healthy ingredients.


Submitted by christinavt

Makes 21 servings



Easy to make and intensely flavored, this is equally at home on a stack of pancakes or a scoop of vanilla frozen yogurt. From eatingwell.com. Serving size is one tablespoonful. blueberries , honey , lemon zest , lemon juice cvt

Recipe Ingredients for Chunky Blueberry Sauce

2 cups (fresh or frozen) blueberries
1/4 cup honey
1 teaspoon freshly grated lemon zest
2 tablespoons lemon juice

Recipe Directions for Chunky Blueberry Sauce

  1. Stir together blueberries, honey, lemon zest and juice in a medium saucepan.

  2. Bring to a boil; reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, about 15 minutes.

  3. Let cool for 10 minutes; serve warm.

  4. Cover and refrigerate for up to 1 week or freeze for up to 1 month.

Categories

Berries, Dessert, American, Simmer, Vegetarian

Nutrition Facts
Serving Size 19.5g
Amount Per Serving
Calories
21
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
15mg
0%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.3g
1%
Sugars
4.7g
Protein
0.1g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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