Chunky Beef Stew Recipe

Looking for an easy Chunky Beef Stew recipe? Learn how to make Chunky Beef Stew using healthy ingredients.


Submitted by psych_1

Makes 6 servings



Chunky Beef Stew w/ carrots, corn & potatoes

Recipe Ingredients for Chunky Beef Stew

3 cups corn
3 cups carrots, sliced
4 cups potatoes, diced
2 cups macaroni
1 1/2 lb beef, cubed
2 tbs soy sauce
32 ounce beef broth
3 cups water

Recipe Directions for Chunky Beef Stew

  1. Brown beef.

  2. Cook macaroni until firm but tender.

  3. Combine all ingredients.

  4. Simmer until veggies are soft.

Categories

Main Dish

Nutrition Facts
Serving Size 648.4g
Amount Per Serving
Calories
501
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
920mg
38%
Potassium
1433mg
41%
Total Carbohydrates
57.5g
19%
Dietary Fiber
6.8g
27%
Sugars
6.7g
Protein
46.0g
Vitamin A 136% Vitamin C 47%
Calcium 6% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement