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Chunky Apple Sauce Recipe

Looking for an easy Chunky Apple Sauce recipe? Learn how to make Chunky Apple Sauce using healthy ingredients.


Submitted by mlyamasaki

Makes 4 servings



Quick apple sauce - more like baked apples depending on how big you cut the apples up.

Recipe Ingredients for Chunky Apple Sauce

2 large red delicious apples
1/4 cup orange juice
1/4 cup light brown sugar
1/2 tsp cinnamon
1/2 tsp cornstarch
1 tablespoon water

Recipe Directions for Chunky Apple Sauce

  1. Wash and dice apple - how big depends on how chunky you want the apple sauce. I leave the peels on - more fiber.

  2. Add all ingredients to a sauce pan and simmer slowly, stirring occasionally, until apples are soft.

  3. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
98
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
155mg
4%
Total Carbohydrates
25.7g
9%
Dietary Fiber
2.7g
11%
Sugars
21.2g
Protein
0.4g
Vitamin A 1% Vitamin C 17%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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