Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chuck's Waffles Recipe

Looking for an easy Chuck's Waffles recipe? Learn how to make Chuck's Waffles using healthy ingredients.


Submitted by chuckcaley50

Makes 20 servings



1/4 of a Waffles frozen for breakfast

Recipe Ingredients for Chuck's Waffles

1 cup wheat flour
1 cup whole wheat flour
1 cup skim milk
1 1/2 tbsp baking powder
1/4 cup brown sugar
3/4 tsp salt
1 tbsp olive oil
3 egg whites

Recipe Directions for Chuck's Waffles

pop frozen waffle square in the toaster and eat.
Categories

Breakfast

Nutrition Facts
Serving Size 33.5g
Amount Per Serving
Calories
66
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
153mg
4%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.3g
1%
Sugars
2.4g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement