Chuck Roast Recipe

Looking for an easy Chuck Roast recipe? Learn how to make Chuck Roast using healthy ingredients.


Submitted by sue2lanocc

Makes 6 servings



Melt-In-Your-Mouth Chuck Roast Recipe

Recipe Ingredients for Chuck Roast

1 large onion, sliced
1 medium green pepper, sliced
1 stalk,+large+11"-12"+long celery rib
3 pound boneless beef chuck roast
14 ounces Italian Stewed Tomatoes
1/2 cup beef broth
1/2 cup ketchup
3 tablespoons brown sugar
2 tablespoons Worcestershire sauce
4 teaspoons prepared mustard
3 garlic cloves, minced
1 tablespoon soy sauce
2 teaspoons pepper
1/4 teaspoon crushed red pepper flakes
3 tablespoons cornstarch
1/4 cup cold water

Recipe Directions for Chuck Roast

  1. Place the onion, green pepper and celery in a 5-qt. slow cooker; add the roast. In a large bowl, combine the tomatoes, broth, ketchup, brown sugar, Worcestershire sauce, mustard, garlic, soy sauce, pepper and pepper flakes; pour over meat. Cover and cook on low for 5-6 hours or until meat is tender.

  2. Remove meat and vegetables; keep warm. Skim fat from cooking juices if necessary; transfer to a small saucepan. Combine cornstarch and cold water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast.

Categories

Main Dish

Nutrition Facts
Serving Size 420.1g
Amount Per Serving
Calories
525
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
854mg
36%
Potassium
1140mg
33%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.0g
8%
Sugars
15.2g
Protein
71.3g
Vitamin A 15% Vitamin C 45%
Calcium 8% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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