Christy's Turkey Chili Recipe

Looking for an easy Christy's Turkey Chili recipe? Learn how to make Christy's Turkey Chili using healthy ingredients.


Submitted by 2sxynewme39

Makes 15 servings



cook for 30-40 min, great low sodium chili

Recipe Ingredients for Christy's Turkey Chili

20 oz Extra Lean 99% Fat Free Fresh Tray Ground Breast
2 medium stalk, raw Celery
1 cup, chopped Carrots
1 cup Corn, Sweet, White
2 cloves, raw Garlic
0.25 medium White Onion
15 oz aunt penny's kidney beans- washed
1 serving Summer Squash
0.67 large raw Zucchini
1 serving Ground Cumin
1 serving Gourmet Collection Chili Powder
1/2 cup Black Beans, Organic
4 cup (8 fl oz) Water
1 serving knorr chicken bouillion
1 serving sour cream first street

Recipe Directions for Christy's Turkey Chili

brown chili set aside. combine all veggies in big stock pot low to med heat. add cooked turkey meat and sprinkle seasonings mix well.add beans. add warm water diluted bouillion mix to pot. stir in sour cream and bring to boil then low heat for about 30 min
Categories

American-Southwestern, Boil

Nutrition Facts
Serving Size 194.7g
Amount Per Serving
Calories
92
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
173mg
7%
Potassium
124mg
4%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
11.3g
Vitamin A 30% Vitamin C 5%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
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