Christy's Tuna Veggie Salad Recipe

Looking for an easy christy's tuna veggie salad recipe? Learn how to make christy's tuna veggie salad using healthy ingredients.


Submitted by christyp

Makes 2 servings



no sauce, spiced tuna and vegetable salad

Recipe Ingredients for christy's tuna veggie salad

1 1/3 cup mixed vegetables
1 1/3 cup broccoli florets
6 oz Starkist Tuna creations Herb and Garlic

Recipe Directions for christy's tuna veggie salad

  1. mix both vegables and cook till no longer cold.

  2. add tuna

  3. mix together and serve!

Categories

Fish, Vegetables, Appetizers, Brunch, Salads, Side Dish, Snacks, American-Southern, Advance, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 255.0g
Amount Per Serving
Calories
176
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
465mg
19%
Potassium
0mg
0%
Total Carbohydrates
16.0g
5%
Dietary Fiber
3.9g
16%
Sugars
5.9g
Protein
23.7g
Vitamin A 32% Vitamin C 68%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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