Christy's Saifun Veggie Soup Recipe

Looking for an easy Christy's Saifun Veggie Soup recipe? Learn how to make Christy's Saifun Veggie Soup using healthy ingredients.


Submitted by 2sxynewme39

Makes 10 servings



delicious spicy veggies and noodles to help curve the appetite

Recipe Ingredients for Christy's Saifun Veggie Soup

3.5 g Home Chef Collection Madras Vegetables Complete Spice Mix
10 cup (8 fl oz) Water
1 cup, sliced Squash, Summer, Crookneck And Straightneck
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
2 medium (4-1/8" long) Onions, Spring Or Scallions
1 cup, diced Mushrooms, Portabella
0.5 cup, chopped Carrots
1 medium raw Bell Pepper Red
1 bundle Saifun Bean Threads

Recipe Directions for Christy's Saifun Veggie Soup

warm all ingredients in pot...enjoy
Categories

Asian

Nutrition Facts
Serving Size 297.7g
Amount Per Serving
Calories
31
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
154mg
4%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
0.7g
Vitamin A 37% Vitamin C 45%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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