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Christy's Healthy Spaghetti Sauce Recipe

Looking for an easy Christy's Healthy Spaghetti Sauce recipe? Learn how to make Christy's Healthy Spaghetti Sauce using healthy ingredients.


Submitted by 2sxynewme39

Makes 5 servings



Low sodium healthy all natural spaghetti sauce

Recipe Ingredients for Christy's Healthy Spaghetti Sauce

2 cup Tomatoes
3 oz Thyme, Fresh
1 cup leaves, whole Basil, Fresh
4 dash Pepper, Black
3 clove Garlic
1 tsp 100% Pure Canola Oil
0.13 medium raw Onion Red
2 grams Bay Leaves

Recipe Directions for Christy's Healthy Spaghetti Sauce

Blend all ingredients in food processor warm in sauce pan enjoy. Tip: steam garlic ahead of time
Categories

Tomatoes

Nutrition Facts
Serving Size 122.9g
Amount Per Serving
Calories
37
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
328mg
9%
Total Carbohydrates
10.4g
3%
Dietary Fiber
4.3g
17%
Sugars
2.7g
Protein
2.2g
Vitamin A 29% Vitamin C 71%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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