Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Christy's Grilled Summer Succotash Recipe

Looking for an easy Christy's Grilled Summer Succotash recipe? Learn how to make Christy's Grilled Summer Succotash using healthy ingredients.


Submitted by 2sxynewme39

Makes 6 servings



Filling delicious corn zucchini salad thats perfect for summer bbq's

Recipe Ingredients for Christy's Grilled Summer Succotash

3 ear, large (7-3/4" to 9" long) yields Corn, Sweet, White
2 medium Squash, Summer, Zucchini, Includes Skin
3 tbsp chopped Chives
1 medium raw Bell Pepper Green
1 serving Extra Virgin Olive Oil
1.5 cup Edamame
2 dash Salt, Table
2 dash Pepper, Black

Recipe Directions for Christy's Grilled Summer Succotash

preheat grill to medium heat. brush corn on cob, zucchini and bell pepper. dash s/p on zucchini. grill all 3 until lightly charred on all sides. cut corn off cob. remove skin and seeds from bell. half moon zucchini. add remaining ingredients to bowl. mix well and serve warm. (optional: grate fresh parm as topping)
Categories

Vegetables

Nutrition Facts
Serving Size 192.7g
Amount Per Serving
Calories
142
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
73mg
3%
Potassium
404mg
12%
Total Carbohydrates
20.6g
7%
Dietary Fiber
4.2g
17%
Sugars
4.7g
Protein
7.1g
Vitamin A 7% Vitamin C 66%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement