Christy's Fresh Healthy Salsa Recipe

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Looking for an easy Christy's Fresh Healthy Salsa recipe? Learn how to make Christy's Fresh Healthy Salsa using healthy ingredients.


Submitted by 2sxynewme39

Makes 10 servings



Healthier way to enjoy salsa without all the sodium.

Recipe Ingredients for Christy's Fresh Healthy Salsa

5 Medium Tomatoes
3 clove Garlic
0.5 medium raw Onion Red
0.13 tsp Sea Salt
0.13 tsp Cayenne
1 cup Spinach

Recipe Directions for Christy's Fresh Healthy Salsa

Blend everything in food processor and enjoy with fresh baked Corn tortillas by Guererro. Your allowed 2 tortillas for the same nutritional values as 1 tortilla for most other brands.
Categories

Tomatoes, Appetizers, Vegetarian

Nutrition Facts
Serving Size 52.0g
Amount Per Serving
Calories
11
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
22mg
1%
Potassium
29mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.4g
Protein
0.2g
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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