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Christine's Famous Chili Con Carne Recipe

Looking for an easy Christine's famous Chili Con Carne recipe? Learn how to make Christine's famous Chili Con Carne using healthy ingredients.


Submitted by christremaine

Makes 5 servings



thick, tasty, good on rice, easy to make! (10 min)

Recipe Ingredients for Christine's famous Chili Con Carne

1 can condensed tomato soup
19 fl oz Beans Kidney Dark Red
1 pound lean ground beef
2 tbsp chili powder
2 cups cooked rice

Recipe Directions for Christine's famous Chili Con Carne

Sprinkle salt on frying pan. Brown meat thoroughly. Add tomato soup, .5 can water (or chicken broth), kidney beans (undrained). Simmer. (Add the chili powder - as much as you like, also chili pepper flakes, or hot sauce - each to his/her own liking). Serve over cooked rice. (converted is nice, or basmati)
Categories

Main Dish

Nutrition Facts
Serving Size 347.5g
Amount Per Serving
Calories
589
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
634mg
26%
Potassium
648mg
19%
Total Carbohydrates
88.0g
29%
Dietary Fiber
8.0g
32%
Sugars
6.7g
Protein
40.8g
Vitamin A 23% Vitamin C 18%
Calcium 9% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
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