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Christi Chillie, No Salt Recipe

Looking for an easy Christi Chillie, no salt recipe? Learn how to make Christi Chillie, no salt using healthy ingredients.


Submitted by gracehill1

Makes 11 servings



No salt added to diced tomatoties

Recipe Ingredients for Christi Chillie, no salt

1 3.5 Light Red Kidney Beans
1.75 cup Dark Red Kidney Beans
3.5 serving Chili Beans
3.5 serving Black Beans
3.5 serving Diced No Salt Added Tomatoes
8 serving Medium All Natural Thick and Chunky Salsa
1 pepper Peppers, Jalapeno
1 onion Yellow Onion
16 oz 90% Lean Ground Beef, Fresh

Recipe Directions for Christi Chillie, no salt

Place in stockpot and cook until done.
Categories

Beans, Beef

Nutrition Facts
Serving Size 231.6g
Amount Per Serving
Calories
206
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
587mg
24%
Potassium
416mg
12%
Total Carbohydrates
22.3g
7%
Dietary Fiber
7.2g
29%
Sugars
3.9g
Protein
17.3g
Vitamin A 6% Vitamin C 14%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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