Chris's Oatmeal Blueberry Muffins Recipe

Looking for an easy Chris's oatmeal blueberry muffins recipe? Learn how to make Chris's oatmeal blueberry muffins using healthy ingredients.


Submitted by gugspin

Makes 18 servings



adapted from Bon Appetit, November 2010 original recipe uses oat bran, no almonds, and 3/4 tsp salt I used regular oats (they were 'raw'), will use quick oats next time

Recipe Ingredients for Chris's oatmeal blueberry muffins

2 1/3 cups oats, quick cooking
1 cup whole wheat flour
2 oz pecans, chopped (1/4 cup)
2 oz almonds, sliced
1/2 cup brown sugar, packed
1/4 cup sugar
2 tblsp wheat bran
2 tblsp wheat germ
2 tsp cinnamon
1 1/2 tsp baking soda
1/4 tsp salt
1 cup buttermilk
1/2 cup canola oil
1 egg, large
1 tsp vanilla
1/3 cup water, boiling
1 1/2 cups blueberries

Recipe Directions for Chris's oatmeal blueberry muffins

  1. Pre Heat oven: 375 (USE CONVECTION BAKE)

  2. Spray muffin tins

  3. Mix first ten ingredients (Dry)

  4. Add buttermilk,oil,egg,and vanilla

  5. Stir in boiling water, let stand 5 minutes

  6. Fold in blueberries (fresh or froxen)

  7. Put in tins, bake for 20-28 minutes ( I baked for 28 with standard tins)

  8. Cool 10 minutes, turn out on rack to finish cooling)

Categories

Breads, American

Nutrition Facts
Serving Size 71.4g
Amount Per Serving
Calories
206
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
155mg
6%
Potassium
133mg
4%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.7g
11%
Sugars
9.0g
Protein
4.2g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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