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Chris' Big Rock Oatmeal Pancakes Recipe

Looking for an easy Chris' Big Rock Oatmeal Pancakes recipe? Learn how to make Chris' Big Rock Oatmeal Pancakes using healthy ingredients.


Submitted by gugspin

Makes 8 servings



made Aug 2010 visit, everybody liked them

Recipe Ingredients for Chris' Big Rock Oatmeal Pancakes

1 1/2 cups rolled oats
2 cups buttermilk
1/2 cup flour
1 teaspoon sugar
1 teaspoon baking soda
1 teaspoon salt
2 eggs

Recipe Directions for Chris' Big Rock Oatmeal Pancakes

  1. Combine oats and buttermilk. Beat in remaining ingredients. Heat a griddle and coat with a little oil or shortening.

  2. Cook pancakes on hot griddle, turning to brown both sides.

  3. Makes about 8 6-inch pancakes

Categories

Breakfast

Nutrition Facts
Serving Size 97.3g
Amount Per Serving
Calories
129
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
530mg
22%
Potassium
171mg
5%
Total Carbohydrates
19.9g
7%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
6.2g
Vitamin A 1% Vitamin C 1%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
  • High in sodium
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