Chow Mein Recipe

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Looking for an easy chow mein recipe? Learn how to make chow mein using healthy ingredients.


Submitted by becaglaze

Makes 4 servings



cook noodles fry with other ingredients.

Recipe Ingredients for chow mein

1 c cabbage
12 oz spaghetti
1/4 c oyster sauce
1/4 c onion

Recipe Directions for chow mein

  1. cook noodles

  2. fry with other ingredients.

Categories

Main Dish

Nutrition Facts
Serving Size 113.7g
Amount Per Serving
Calories
254
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
135mg
6%
Potassium
195mg
6%
Total Carbohydrates
48.6g
16%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
9.9g
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in thiamin
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