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Chorizo and New Potato Salad with Green Beans Recipe

Looking for an easy chorizo and new potato salad with green beans recipe? Learn how to make chorizo and new potato salad with green beans using healthy ingredients.


Submitted by aurorah29

Makes 1 serving



chorizo and new potato salad with green beans

Recipe Ingredients for chorizo and new potato salad with green beans

111 grams potato
25 grams chorizo
5 grams french beans
5 grams cherry tomatoes
2 onion
1 tbsp olive oil
10 grams lettuce

Recipe Directions for chorizo and new potato salad with green beans

  1. boil potatoes for 10 minutes, add green beans and cook for 5 more minutes.

  2. Saute the onion in 1 tsbp olive oil until lightly browned and carmelised. add chorizo and cook until warmed through. Add all other veg and cook until tomatoes are just soft.

Categories

Salads

Nutrition Facts
Serving Size 389.5g
Amount Per Serving
Calories
426
Calories from Fat
212
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
327mg
14%
Potassium
980mg
28%
Total Carbohydrates
44.1g
15%
Dietary Fiber
7.6g
30%
Sugars
10.5g
Protein
11.8g
Vitamin A 2% Vitamin C 66%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin C
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