Chorizo and Butter Bean Stew Recipe

Looking for an easy Chorizo and Butter Bean Stew recipe? Learn how to make Chorizo and Butter Bean Stew using healthy ingredients.


Submitted by tpetani

Makes 4 servings



A Spanish dish of stewed sausages and beans

Recipe Ingredients for Chorizo and Butter Bean Stew

200 g chorizo, sliced
2 red onions, sliced
3 garlic cloves, sliced
1 tbsp Olive Oil
1 tsp smoked paprika
400 g tinned tomatoes
400 g tinned butter beans

Recipe Directions for Chorizo and Butter Bean Stew

In a medium saucepan over a medium heat, cook the chorizo, onion and garlic in a little olive oil for 5 minutes. Add in the paprika, tomatoes and beans, then reduce the heat, cover and cook for 20 minutes. Remove the lid in the last few minutes to thicken stew, if desired. Serve with slices of crusty bread and a nice glass of red wine.
Categories

Main Dish

Nutrition Facts
Serving Size 311.2g
Amount Per Serving
Calories
415
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
633mg
26%
Potassium
1005mg
29%
Total Carbohydrates
31.2g
10%
Dietary Fiber
7.3g
29%
Sugars
6.5g
Protein
20.6g
Vitamin A 26% Vitamin C 69%
Calcium 7% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in vitamin C
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