Chopped Moroccan Salad Recipe

Looking for an easy Chopped Moroccan Salad recipe? Learn how to make Chopped Moroccan Salad using healthy ingredients.


Submitted by marycatherinehotpants

Makes 2 servings



Recipe from women's health magazine.

Recipe Ingredients for Chopped Moroccan Salad

3 cup Arugula
50 3/10 grams Avocados
1 medium Yellow Tomatoes
0.25 cup chopped Red Onion
1 cup Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
1 cup, chopped or diced Chicken, Breast, Meat Only
0.5 cucumber (8-1/4") Cucumber
0.25 cup, with hulls, edible yield Sunflower Seeds
0.25 cup Lime Juice
1 tbsp Olive Oil
1 tbsp Honey, Strained Or Extracted
1 tsp Cinnamon, Ground
1/4 tsp Cumin

Recipe Directions for Chopped Moroccan Salad

Combine and whisk together dressing ingredients (1 tbsp olive oil, 1/2 tsp of orange zest, 2 tbsp lime juice, 1 tbsp honey, 1 pinch cinnamon, 1/4 tsp cumin). Cook and cube chicken. Mix all ingredients together and top with dressing.
Categories

Main Dish

Nutrition Facts
Serving Size 469.7g
Amount Per Serving
Calories
481
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
427mg
18%
Potassium
812mg
23%
Total Carbohydrates
51.9g
17%
Dietary Fiber
9.8g
39%
Sugars
14.2g
Protein
31.4g
Vitamin A 28% Vitamin C 61%
Calcium 15% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in vitamin B6
  • High in vitamin C
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