Chopped Liver Pocket Recipe

Looking for an easy Chopped liver pocket recipe? Learn how to make Chopped liver pocket using healthy ingredients.


Submitted by vanbrandwijk

Makes 2 servings



http://www.slashfood.com/2007/12/05/schmaltz-less-chopped-liver/

Recipe Ingredients for Chopped liver pocket

1/2 cups whole wheat flour
3/8 cup all purpose flour
1/2 tsp olive oil
1/4 tsp salt
1/3 cup water (warm)
1/4 package active dry yeast
6 ounces chicken livers
6 ounces onions
1 tsp olive oil
1 egg
4 ounces tomatoes
2 ounces pickles

Recipe Directions for Chopped liver pocket

Pizza crust filled with chopped liver and tomatoes
Categories

Side Dish

Nutrition Facts
Serving Size 376.3g
Amount Per Serving
Calories
388
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
673mg
28%
Potassium
371mg
11%
Total Carbohydrates
53.0g
18%
Dietary Fiber
4.1g
16%
Sugars
5.7g
Protein
24.7g
Vitamin A 13% Vitamin C 23%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
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