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Chopped Greek Salad with Chicken Recipe

Looking for an easy Chopped Greek Salad with Chicken recipe? Learn how to make Chopped Greek Salad with Chicken using healthy ingredients.


Submitted by tjscott121

Makes 10 servings



Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus.

Recipe Ingredients for Chopped Greek Salad with Chicken

1/3 cup red wine vinegar
2 tablespoons extra virgin olive oil
1 tablespoon fresh oregano
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
3 cups romaine lettuce
3 cups iceburg lettuce
12 oz chicken
1 large tomatoe
1/2 cup red onion
1/2 cup black olives
1/2 cup feta cheese

Recipe Directions for Chopped Greek Salad with Chicken

Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes, cucumber, onion, olives and feta; toss to coat.
Categories

Salads

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
117
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
227mg
9%
Potassium
184mg
5%
Total Carbohydrates
3.6g
1%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
11.6g
Vitamin A 8% Vitamin C 7%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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