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Chopped Chicken Pea Salad Recipe

Looking for an easy Chopped Chicken Pea salad recipe? Learn how to make Chopped Chicken Pea salad using healthy ingredients.


Submitted by bwirtz

Makes 1 serving



lunch or dinner no salad dressing

Recipe Ingredients for Chopped Chicken Pea salad

1/2 cup cooked chicken
1/4 cup cooked chickpeas
2 cups romaine lettuce
1/4 cup chopped red onion
1/2 cup sliced cucumber
1/4 cup chopped celery
1 tbsp vinegar
1 tbsp sweet relish

Recipe Directions for Chopped Chicken Pea salad

  1. chop chicken

  2. add chick peas

  3. add savory salt, vinegar and sweet relish

  4. prepare onion and add to above

  5. prepare celery and cucumbers and sprinkle with garlic salt, pepper and a little vinegar

  6. prepare lettuce and combine with above

  7. enjoy!

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 370.8g
Amount Per Serving
Calories
350
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
216mg
9%
Potassium
935mg
27%
Total Carbohydrates
44.5g
15%
Dietary Fiber
11.4g
46%
Sugars
14.6g
Protein
31.9g
Vitamin A 19% Vitamin C 16%
Calcium 11% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
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