Chopped Chicken Burgers Recipe

Looking for an easy Chopped Chicken Burgers recipe? Learn how to make Chopped Chicken Burgers using healthy ingredients.


Submitted by razcal2267

Makes 4 servings



Great tasting mistake- I thought I had chopped turkey but it turns out it was chicken

Recipe Ingredients for Chopped Chicken Burgers

1 lb chopped chicken
1/4 cup Progresso Bread Crumbs Italian Style
1 tablespoon 1% milk
1 pinch red pepper flakes

Recipe Directions for Chopped Chicken Burgers

Combine everything in large bowl. Score into four sections so you have fairly even sides burgers. Form burgers and then grill for about 15 minutes, turning once.
Categories

Main Dish

Nutrition Facts
Serving Size 124.3g
Amount Per Serving
Calories
201
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
191mg
8%
Potassium
219mg
6%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
33.9g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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