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Choconana Protein Shake Recipe

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Looking for an easy Choconana Protein Shake recipe? Learn how to make Choconana Protein Shake using healthy ingredients.


Submitted by freakycatlady

Makes 1 serving



Good source of protein post workout!

Recipe Ingredients for Choconana Protein Shake

8 fl oz Original Almond Breeze Unsweetened
1 medium (7" to 7-7/8" long) Bananas
1 serving Biochem Whey Protein
1 tbsp Cocoa, Dry Powder, Unsweetened
6 tsp No Calorie Sweetener

Recipe Directions for Choconana Protein Shake

Blend all ingredients together until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 393.9g
Amount Per Serving
Calories
247
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
227mg
9%
Potassium
783mg
22%
Total Carbohydrates
37.9g
13%
Dietary Fiber
11.9g
48%
Sugars
14.5g
Protein
23.4g
Vitamin A 12% Vitamin C 17%
Calcium 31% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin E
  •   Bad points
  • High in sugar
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