Chocolaty Fiber Stacks Recipe

Looking for an easy Chocolaty Fiber Stacks recipe? Learn how to make Chocolaty Fiber Stacks using healthy ingredients.


Submitted by sordino

Makes 11 servings



chocolate, peanut butter, and fiber

Recipe Ingredients for Chocolaty Fiber Stacks

2 cups Fiber One cereal
2 tbsp natural peanut butter
3 oz. dark chocolate

Recipe Directions for Chocolaty Fiber Stacks

melt chocolate with peanut butter. mix with cereal. drop into stacks. refrigerate until hard.
Categories

Dessert, Snacks

Nutrition Facts
Serving Size 21.5g
Amount Per Serving
Calories
81
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
45mg
2%
Potassium
94mg
3%
Total Carbohydrates
14.2g
5%
Dietary Fiber
5.5g
22%
Sugars
4.1g
Protein
2.2g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in sugar
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